Apple Carrot Ginger Juice
Highlighted ingredients can be bought at the Market!
Place all ingredients in a blender and blend until smooth, adding a splash of apple juice if needed to get it moving. (1/4 cup)
Then, place a fine mesh strainer over a large bowl and pour the juice over. Use a rubber spatula to press the pulp down and squeeze all of the juice out. Let stand for 5 minutes so you get most of the juice.
Discard pulp and pour your juice into a serving glass. Drink immediately or chill for a bit. Will keep in the fridge for a day or so, but will taste best when fresh.
- No juicer needed!
- $2.00 per serving
- 30 minutes or less
- 4 ingredients
Why Is It Healthy?
- Apples are full of fiber! This helps reduce risk of diabetes, reduce cholesterol, detox the liver, control weight, and boost immunity! And they whiten teeth!
- Beets are great for detoxing the body! They help cleanse the liver, purify blood, and prevent cancer. They also contain betaine which has been used to treat depression.
- Ginger is great for smoothing upset stomachs, nausea, reducing pain and muscle soreness, and a fantastic anti-inflammatory.
This recipe is from Minimalist Baker
Go to minimalistbaker.com to see more recipes!